Why Ruminating Hurts Success And How To Hurdle Those Thoughts
January 4th, 2019 | by Nancy F. Clark
By Jaime Kulaga– Fight or flight is the theory that states when we feel threatened we fight in the situation
Browsing the "self-talk" Tag
How Going Easy On Yourself Gives You an Extra Edge
January 24th, 2016 | by Nancy F. Clark
By Emma Seppala— Whether we’re high power execs or stay-at-home moms, self-criticism is a tendency that many people have. In
How You Can Build Your Confidence, And Keep It
January 4th, 2016 | by Nancy F. Clark
By Jaime Kulaga— Many of us have limiting beliefs about ourselves in at least one area of our lives. These
Tools To Make Your Self-Talk More Positive
March 4th, 2015 | by Jaime Kulaga
By Jaime Kulaga— Who came with up with the saying, “Sticks and stones may break my bones, but words will
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