Inspiration Gratitude By The Dalai Lama

Published on November 9th, 2014 | by Nancy F. Clark

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Gratitude By The Dalai Lama

A host of new research studies are examining the effects of gratitude on health outcomes using state-of-the-art measures of biomarkers of health and aging. Clinical trials indicate that the practice of gratitude can lower blood pressure, improve immune function, and facilitate more efficient sleep.
—Robert Emmons, author of Gratitude Works!

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Nancy Clark is CEO of PositivityDaily and Director of Forbes WomensMedia. She coaches companies and executives in business skills with the added benefit of training in positive psychology and happiness -- incorporating the latest scientific studies on changing brain patterns and habits. Clark believes that positivity is the next necessary step to engage employees.

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About the Author

Nancy Clark is CEO of PositivityDaily and Director of Forbes WomensMedia. She coaches companies and executives in business skills with the added benefit of training in positive psychology and happiness -- incorporating the latest scientific studies on changing brain patterns and habits. Clark believes that positivity is the next necessary step to engage employees.



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